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Self-help books / Post-traumatic stress

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Beginning to Heal: A First Book for Men and Women Who Were Sexually Abused as Children

by Ellen Bass & Laura Davis, (Paperback, 112 pages, 2003)

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Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them

by Aphrodite Matsakis , Ph.D. (Paperback, 288 pages, 1998)  The author guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation.  Step-by-step exercises help readers learn how to make their important relationships a context for healing.

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