How the Amygdala Learns from "Brief Strategic Treatment for Anxiety Disorders: Winning the Anxiety Game!" (1 hour)
In this training, Dr. Wilson will share practical methods that enable clients to find the courage and motivation to challenge their old beliefs and attitudes by ignoring the content of their worries and exploring uncertainty rather than fleeing from it.
Identify the major themes that people with most anxiety disorders struggle with.
Describe how those stances will change as clients take control of fearful situations.
Present and defend the interventions of the anxiety disorder game within a therapeutic context.
Gratitude from "Getting Your Life in Flow: The Essence of Happiness" (1 hour, 20 minutes)
Physician heal thyself! In this training have fun with Dr. Wilson as you learn how to feel more satisfied about your past, optimistic about your future and engaged in the present. Find out how to avoid burnout….The goal – to help your clients do the same!
List the proven benefits of happiness to health and well-being.
Identify four dimensions of gratitude that can be strengthened.
Distinguish the traits of optimism vs. pessimism.
Our Just-Released Book
A jargon-free, step-by-step plan to help parents solve the puzzle of anxious, avoidant kids. Released September 2013.