This third edition, just released days ago is a rewrite of the original 383 in-depth pages of effective advice and self-help skills for those suffering from incapacitating panic symptoms, plus more than fifty additional pages of new content! Patients gain control of their anxiety by learning the most up-to-date cognitive-behavioral techniques for panic disorder, agoraphobia, social phobia, simple phobia and the fear of flying (Reid Wilson, Ph.D.).