The Don't Panic Self-help Kit (with CDs)

$79.95

The Don't Panic Self-help Kit (with CDs)

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This unique kit gives patients immediate access to the valuable skills needed to face panic through a convenient four-part system. PART 1: 104-page instruction manual. PART 2: 8 Audio-Taped Programs on 4 individual CDs. PART 3: 33 Skill Cards. PART 4: Skill Practice Tear-Off Sheets. The Kit is completely self-explanatory and walks the patient through every phase of the recovery process, using detailed instructions, step-by-step guides, and over thirty separate self-help techniques. (Reid Wilson, Ph.D.).

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